Definitely get that. When you look at what’s right in front of you, go back to basics, it seems so simple. We evolved this way. In recent times we tried to completely change our diet and are seeing the negative consequences of it.

In my mind it all clicks, I’m hoping to find more empirical evidence rather than anecdotal evidence of personal testimonials. That said, all these testimonials are very encouraging.

Now does it have to be red meat all the time? How about chicken and eggs some days? I like the idea of red meat but might have to make a compromise in the meantime, ya know?