This one wasn’t the hardest, but it was fun, specially if you like deadlifts
Reps for time (cap: 10 mins) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:
- Deadlifts
- Bar-facing burpees
weight: 225lbs barbell
This one wasn’t the hardest, but it was fun, specially if you like deadlifts
Reps for time (cap: 10 mins) 1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 of:
- Deadlifts
- Bar-facing burpees
weight: 225lbs barbell
Awesome workout thank you.