get your dopamine exclusively from activities that move you closer to your ideal life ✌️

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With the money you will save, you can buy more bitcoin...

Dopamine is not a reward chemical it’s a motivation or anticipation of reward chemical.

The various endogenous opioids are the reward chemicals.

You can’t get dopamine from those activities but rather, those activities are got by dopamine.

This mistake has persisted for over 20+ years and I predict the term dopamine will somehow morph into a figurative term rather a technical one because of its unending misuse.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5171207/

You fix your dopamine by getting UV Light into your eyes!

Sooooo many people out there chasing more when it’s really about moving closer!

Learned that lesson a few years ago.