I set up my Nostr account before I set up Instagram and FB accounts. I was so reluctant... Now I use the Meta scheduling tool for my posts so I can be on there once every few weeks, post to both without having to actually get on there, and then check in once a week or so. This is the only way I've been able to manage it healthily. I get on and start scrolling and it's over... 🫤 But yeah, for businesses, it has (unfortunately) become critical.