Don't forget Ghee!
Curious about Peanut oil though, I feel it's one of the better options but I'm not sure. Peanut butter is delicious and very high in peanut oil (obviously), is peanut oil really a bad one?
Agree with everything else.
Don't forget Ghee!
Curious about Peanut oil though, I feel it's one of the better options but I'm not sure. Peanut butter is delicious and very high in peanut oil (obviously), is peanut oil really a bad one?
Agree with everything else.
Peanut oil is mostly monounsaturated fatty acids which are unstable and subject to rancidity and broken bonds.
Peanuts are a legume, highly allergenic, and riddled with mold which results from their processing. Not really a food option for human consumption, and highly addictive..