Good mooorning purple fam 💜 Happy new week 🌞 inspired sharing with you this:

I started making a new batch of irish sea moss gel... I use it for my morning smoothies.

This is such a great supplement.

It's an allrounder for supporting immune function, gut health, heart health, joint health, thyroid health and a rich source of vitamins and minerals (calcium, iron, magnesium, zinc, copper) 🤓

This is how I do it: first soaking over night, then rinse it a few times. Next see pics...

Keep it in the refrigerator and use it within 2 weeks

I soak 10 grams dry sea moss for 1 person, which lasts 2 weeks!

Take 1 -2 teaspoons daily

Beauty hack: You can also use ist as a face mask for your skin 🌅

#seamoss #irishmoss #beautyhack #nature #vegan #rawvegan #gm