One of the greatest things my mother ever did when I was a child was not care what was claimed healthy or not so we always had real meat, real eggs, real butter and whole milk. Yes there were unhealthy things, but the foundation was solid.

Have you seen "You Are What You Eat" on Netflix?

I watched it last week and am begining to think seed oils and too many carbs are the real problem.

The Carnivore diet eliminates both of those problems, but I'm not convinced high cholesterol is a good idea.

💯

If that above photo of happy cows outside eating grass was actually where most beef came from, you might be right. But its fucking not.