Antidepressants or doing nothing will be more expensive when you consider the long term negative consequences on your health
Discussion
anti-depressants don’t really work for me anyways :( I had more negative side effects from lexapro than positive ones.
I have been taking l-theanine which slightly helps but not much. I just think I’m broken at this point.
You’re not broken. It’s very common for vegetarians to feel like this. That’s why there are no records of any human civilization that lived more than 3 generations on plant based diets. We just don’t have the digestive system that plant eating animals have. Carnivore animals are lean with small digestive systems while herbivore animals are fat with large digestive systems. Mood is strongly associated with diet.
Ive tried eating meat a few times since becoming a vegetarian and I just hate eating it (texture, taste, flavors).
I was definitely moody before becoming a vegetarian.
