Replying to Avatar Holdilocks

GM Stu ☀️

Have you ever tried a quality magnesium glycinate? It helps with both sleep and muscle tightness. Most people are deficient in magnesium and your body relies on it for several functions.
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Stu 11mo ago

GM, Holdilocks. 🌞

No, I haven't. But I think I will look into getting some. We do have some Magnesium L-threonate for my Stepdaughter, so I may borrow some of that for tonight.

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Holdilocks 11mo ago

This one is good quality and is what I use. I take 600mg (3 capsules) every night typically. I highly recommend it. There’s different types of magnesium which serves different purposes.