Could red light therapy give me nutrients at the cellular level and I just don't need as much food??
#thoughtstr
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Is that for vitamin d?
Def more than that, but I can't explain lol
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Haha yes!
But they spray the sky hard to block the sunlight so on those days, it's a good substitute.
It makes your mitochondria work better, so what you already have gets converted to energy more efficiently. It's not a nutrient delivery, but improvements in energy production would likely reduce hunger.
Thanks for the explanation!