Fasting isn’t a priority for me right now. I do 14 hrs 5-6 days a week, and eat fat before sweets, so I’m ok with my current state.
Boyfriend has gone a week, so there’s something if you want a stretch goal. 🥅
Fasting isn’t a priority for me right now. I do 14 hrs 5-6 days a week, and eat fat before sweets, so I’m ok with my current state.
Boyfriend has gone a week, so there’s something if you want a stretch goal. 🥅
One step at a time 😂
My max is 20h, for now