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#GM Nostriches 🫂

How do you start your day? With coffee or tea? Or maybe like me? 🤭

I only drink hot water, no caffeine for about a year now, due to anxiety.

Caffeine makes me feel overstimulated and my heart races, so hot water, sometimes with lemon, has become something really tasty and comforting.

Once in a while, I’ll treat myself to a decaf latte just for the taste! 😁

I’m in the same boat with the caffeine. Usually start the day with hot water, creatine, collagen, cinnamon, bee pollen, and honey.

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You’re so organized with your morning routine! I’m way slower in the mornings. I just get my nutrients slowly through meals during the day 😄🙏🏼

Haha thank you but hardly, I stumble out to the kitchen and just scope stuff into a mug of hot water 😅