I find other people's obsession with gaining my agreement hard. I won't validate their victimhood or judgement. Putting a name to it has helped me to identify & respond to it better. Before that I couldn't quite pinpoint why I didn't like what they were saying.

I like the spiralling up metaphor. It helps communicate why it feels like 3 steps forward & 2 back sometimes. Higher highs & higher lows but always spiralling up.

🫂🌀