vegetable oils and tv dinners grew popular in the 1950’s

high fructose corn syrup first started shipping in the late 60’s

canola oil was released in 1976

the bread-/starch-/carb-/rice-heavy USDA food pyramid debuted in 1992

"what's with all the obesity these days?? we may never know. it's a deep mystery that requires state of the art drugs that can be yours today for the low low price ofβ€”"

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We don’t use seed oils and have severely limited where we eat out due to crappy oils.

It’s wild they were able to convince a significant amount of the population that red meat, dairy, and salt were the causes of modern disease.

Yeah...the brainwashing is real.... Visited a friend and watched her making herself a breakfast of scrambled eggs ....

she used processed egg whites from a carton (because yolks are bad), then added processed shredded cheese (because the egg whites were not filling).

I suggested it would be healthier to simply use real whole eggs - no chemicals or presevatives. But she felt it was easier to pour from a carton and a bag. SMH

it’s astonishing isnt it?

i keep experiencing having layers of that programming come off living out here in nature.

Yes. It's also the fiat mindset of not having enough time and thinking "time is money", which leads to high time preference decision making....Looking for convenience and cutting corners, even if it means the corners you're cutting are detrimental to your health.

Living closer to nature is better all around. ✨