Yea! The chicken necks and feet give you great collagen content, but the frames are good too.
You can make your own in the crockpot and moderate how much salt you add. Bay leaf, herbs and veggie scraps for more flavor
Yea! The chicken necks and feet give you great collagen content, but the frames are good too.
You can make your own in the crockpot and moderate how much salt you add. Bay leaf, herbs and veggie scraps for more flavor
What’s the easiest way to do this? Just buy a rotisserie chicken, eat most of the meat, then throw it in the crockpot?
You can buy 1 or 2 pound packs of feet and necks from local farmers (look for chicken sellers at the farmers market). Most of them will sell frames as well. Or buy a whole bird and roast it, saving all the bones for stock.
The rotisserie chickens are raised on less than ideal feed and conditions so that’s not really the nutrition you’re looking for. But that’s just my 2 sats