What really grinds my gears at the grocery store are all the items marketed as healthy food.
Granola bars? Mostly sugar.
Fruit juices? Mostly sugar.
"Low fat" versions of products? Stuffed with sugar.
And of course, pretty much all of the processed stuff has high fructose corn syrup or seed oils added.
Go read up on emulsifiers in food and add another one to your list. Cutting these was better for me than seed oils.
Please Login to reply.
No replies yet.
