About 30 years. I started with yoga and that led to Ayurveda. Two very deep rabbit holes. I was fortunate to stumble upon amazing teachers. There's so much more to discover. ✨🙏
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Nice! Few are lucky enough to have found their purpose early on. It gives you a chance to master your craft in the same way. I've bookmarked your site and will check it out over the weekend.
🙏🏾💜🫂
I turn 60 next week, so not sure if I found this early in my life.😜 But the combination of yoga and Ayurveda have helped me to attain a level of self awareness which is the key to preventing disease.
Early on, I was dissatisfied with allopathic, reactionary, compartmentalized methods of dealing with health. Ayurveda made sense intuitively and I could test it on myself.
My yoga teachers discussed utilizing the movement of energy in the body and understanding the nature of the mind as a means to feeling balanced. So I already had a deep understanding of these foundational principles before my first Ayurveda class. Ayurveda blew my mind.
I enjoy sharing this with people ✨🙏