If you're not stretching for 30min every Friday morning. You should
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Yessir.
I stretch my luck most days
Hit the hammies more
Gonna try but coffee first!
We did coffee after. 🤝
Only on Fridays though?
Yes
🤔🫡
mobility might be a bigger flex than stacking
Punny
I would recommend stretching every day.
Agreed. Starting with one day for my workout group. Who most don't stretch at all
