I got served a big slice of humble pie in my second session- going straight down a line is apparently a huge issue for me. The performance requirement for SSI freedive is 10m- which I can only seem to get from an angle (slower descent).

The skill requires Frenzel equalization since you are completely upside down, which is enabled by a relaxed body position with a tucked chin. I struggle HARD with this during rapid descents (a certain descent pace is required to keep the balance/position).

If I choose to continue with this sport, I’ll need to do something I’ve never really been able to do in any physical activity: completely surrender and trust the medium.

Or more poetically: if I don’t listen to and fully trust the ocean, she will make me deaf.