🧉 + OMAD (generally)

The caffeine does a good job keeping the hunger away

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Discussion

Yes caffeine helps

Hunger is supposed to be there😂 it’s your brain’s way of telling you what your body needs

ExcuuuUse me3e?! Are you telling me that my natural bodily signals are actually supposed to make sense? What is this propaganda? 😤

😂

Pain means don’t do that 😂

When you’re hungry you feel pain?

Yes

I’ve never had pain when I’m hungry. That must suck

Wait really?

Not really. After how long are we talking?

If I go 2 hours lol, I’m suffering

Physical pain after 2 hours of not eating? Damn

I’ve been told I have a fast metabolism. I eat like twice as much as puzzles

Do you have to wake up at night to eat?

Yeah a lot 😂

So your sleep schedule must be affected too 😫

Yup oftentimes

Do you find physical activity helps?

Yup, but it can be limited depending on endo. I’m complicated😂

Seems like a difficult situation. And it was like this all your life? Since puberty I imagine

Yes tis but my experience