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Systemizing #nicotine microdosing.

1. Benefits (dopamine boost, concentration boost, testosterone boost) start around 6mg and end around 9mg a day. Negatives (vasorestriction, dopamine wasting, sleep disruption) start compounding from 10mg a day.

2. Purchase clean 3mg nicnac.com tins and a leather ring purse from Etsy.

3. Every morning, push 2-3 tablets (6-9mg) into the ring purse. I like to break them in half so each dose in 1.5mg. This let's me have more sessions for the same dosage.

4. Store ring purse in jeans coin pocket. Take on a set schedule. I like after meals and in the evening around sunset.

Carrying the fixed day's supply as compared to the entire tin eliminates the discipline/friction required not to steadily increase your daily dose, which for many ends up at 30mg+ a day.

At 6mg I feel most of the benefits. At 9mg it's more enjoyable but there is a subtle temptation to take more. The system prevents me from wrestling in my mind about it.

Enjoy. 🚬

#Peatstr

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Discussion

BoomTown 8mo ago 💬 1

So you’re saying 40-70 mg a day is too much? 😂 I’m doing it wrong.

Laser 8mo ago 💬 1

It's certainly wonderful but the negative consequences compound over time.

Vasorestriction and shallower sleep are especially worrisome when you think of their effects over years.

Laser 8mo ago 💬 1

The dopamine wasting isn't great either. Kind of like doomscrolling, the more dopamine you squeeze out with one vice, the less interest you'll have in other things.

Laser 8mo ago

Don't get me wrong. I would love to smoke a pack of cigs a day again. Camels, Marlboro, American Spirit, Kools, etc... 😂

BoomTown 8mo ago

I’ve started to use Velos to replace alcohol. A little discouraging to hear that I might not being doing as much good as I had hoped.

Daniel 21e15 7mo ago

😂💯

StellarStoic 8mo ago 💬 1

10y ago I successfuly escaped the sharp claws of Nicotine. I lost many battles before that. I highly advise anyone to stay away from Nicotine as far as possible no matter the fose size. It's all a selling pitch.

Laser 8mo ago

Certainly a substance that needs respecting.

Turkey 8mo ago

I wish there was a store in my local area that carried them. I have been using the FRE 15mg pouches for a couple months now. I have built up a tolerance so I do two at a time.

Laser 7mo ago 💬 4

This advertising direction by nicnac.com is genius. 🚬🤠

nostr:nevent1qqsw4hg780glj9xvracf6z97pxv33j8l7mrke4k75d4eh7ls7lscftspzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcq3qx458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qxpqqqqqqzkp9ma8

Garrettstr 🌸 7mo ago 💬 1

What flavor have you enjoyed the most? I’ve only ever bought peppermint

Laser 7mo ago

They're all solid.

thepurpose 7mo ago

Whats an usual amount of nicotin to hit the system if I smoke an average cigarette? #asknostr

thepurpose 7mo ago

"When you smoke an average cigarette, it typically delivers about 1 to 2 milligrams of nicotine to the bloodstream. However, the actual amount can vary based on factors such as the brand of the cigarette, how deeply you inhale, and individual metabolism. Most smokers absorb about 0.5 to 1.0 milligrams of nicotine per cigarette smoked."

h/t nostr:npub1jgxeevdqzmyw46a8a9wh9zjst0peu4fh5a4rl0xpxzrht8kemwusxnn30q https://duck.ai

Chris Liss 7mo ago 💬 1

Going to try this -- had been only taking it until noon, but finding myself ODing just to get my fill and feeling tired afterwards. Maybe limiting the total dose rather than the timing is better. If not, will just have to go back to smoking good cigars, the cost (and social unacceptability of which in most places) is self-limiting.

Laser 7mo ago

Suggests a lack of dopamine elsewhere; if I had to guess too much phone time or not enough productive pursuits/hobbies at the moment.

Rebalance, my friend.

Ben Justman🍷 7mo ago

I recently started breaking them in half to spread them out on my own and I'm really happy to see that. Actually, I was influenced about this a month ago apparently

Well done

Bohemia 7mo ago

Don't forget another big con: DNA damage in sperm and eggs, not to mention reduced count and motility of sperm. It is a good idea to stop 3 months before trying to conceive.

Such a shame cos it is very helpful for attention.

Laser 6mo ago 💬 6

Want to quit #nicotine?

Most the physical hardship occurs within the first two weeks. The following stack will blunt it, and offer other benefits:

1. Take 600mg NAC (Pure Encapsulations) in the morning, then 600mg NAC in the evening with 1g Glycine (Lifeblud).

2. Just before sleeping take 500mcg BPC-157 (Your Protocol Restore Body Protection) and do the same just after waking.

If you've been using a long time, use a streaks calendar tracking up so that you can visualize how much time you've built without nicotine, and how much effort you'd throw away by using again.

You got this.

#Peatstr

nostr:nevent1qqsw4hg780glj9xvracf6z97pxv33j8l7mrke4k75d4eh7ls7lscftspzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcq3qx458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qxpqqqqqqzkp9ma8

Laser 5mo ago 💬 1

Cycling back into #nicotine. 🚬

nostr:nevent1qqsw4hg780glj9xvracf6z97pxv33j8l7mrke4k75d4eh7ls7lscftspzemhxue69uhky6t5vdhkjmn9wgh8xmmrd9skcq3qx458tl7h9xcxa66vr4a8pg0h2qz96pnhwnfpcra0le9090uk5t5qxpqqqqqqzkp9ma8

OceanSlim 5mo ago 💬 1

Negatives also include appetite suppression. At least for me since I only weigh 115 anyways. I guess it's a positive if you're trying to lose weight.

Laser 5mo ago

What's your height?

Sounds like thiamine deficiency.

Suggest trialing a thiamine-forward b complex with some extra magnesium to see if appetite and weight gain improves.

https://www.objectivenutrients.com/eu/products/thiactive-b/