Replying to Avatar R E A R D E N

What you gonna do? nostr:nprofile1qqsxmjhw90fmaflfajmappfluul5lp2lgcw0yheve0jpy27lvcf53pgpzpmhxue69uhkummnw3ezuamfdejsz8rhwden5te0dehhxarj9e3xjarrda5kuetj9eek7cmfv9kqzrthwden5te0dehhxtnvdakqar75eg has inspired me to do clean and press for time today...prob 10mins ...

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Romeo 1y ago

Have you tried swinging a #heavyclub for 10mins?

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R E A R D E N 1y ago

No, but I might one day...would have to get a club first. I imagine it would do my shoulders the world of good.

6d
Deleted Account 1y ago

I am going to try. I think I could do 5 or 6 minutes then rest a minute and do another 5. But not sure. These duration workouts our new to me. It is a challenge that has gotten me excited about working out.