This is also how we receive intuitive guidance. When we’re aware of our mind & body connection we’ve mastered the ability to be present and become consciously aware of our emotions.
From here, ask and you shall receive.
Guidance comes in all forms, but you can only receive it in the present moment. nostr:note14svaptkdacvltuneaz4s85y3jv6shfkgwjk98zah55q05wcsgdgs8nl9rt