When I comment on my diet I am just sharing. I am not asking for advice.

https://www.psychologytoday.com/us/blog/emotional-nourishment/202101/if-i-want-advice-i-ll-ask-it

I don't take medical advice from strangers. If I asked 3 people for advice I'd get 5 opinions. Opinions are everywhere, and hearing another opinion does nothing to indicate to me whether or not it was a sound one. I would still have to do my own research.

I understand that people want to help, and they want to be respected, and they want me to be grateful to them. But it is a social behavior that just doesn't work.

I'm just grumpy today. I don't know why. I ate food. I had a nap. Still grumpy. Oh well it will pass.

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