Feeling inspired by yesterday’s wonderful #yogastr class with nostr:npub1nl8r463jkdtr0qu0k3dht03jt9t59cttk0j8gtxg9wea2russlnq2zf9d0

#asknostr Will you join a me for a morning #yoga practice on nostr:npub1z0lcg9p2v5nzg5fycxq0k56ze6snp42clmrafzqpn5w6u74v5x9q708ldk ?

Here in the beautiful #desert of #arizona we’ll be rising with the sun to offer our salutations. For me, #yoga is a tool to assist our #spiritual practice, gain #strength and #flexibility in both body and mind, release negativity, and find well-being.

Thursday @ 6 am AZ time (PT) / 9 am ET / 1 pm UTC

#yogawithanna #sunrise #class

#health #wellness #spirituality