#day 6 update:
Steak is the new steroids. Gained 2.85 kg this week from eating steak and 3x workouts. Crazy. nostr:note1s72h88d04wv444an38njp7e7tx5pnpzpqh0ddjszj2984xjwq43qhxu8t8
💪🥩👍
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Just getting started goal is 90 kilos before I start to cut down.
You got this! Consistency is everything and I know I need to get back to some more regular lifting at least. I'll try again tomorrow (maybe) 😅
nostr:note1s72h88d04wv444an38njp7e7tx5pnpzpqh0ddjszj2984xjwq43qhxu8t8