Day 2 of no caffeine or pop.
Definitely feeling irritable, sore neck not sure if related. And just a huge urge to chug a redbull. I know all of these feelings are temporary and in the long run ill get back my natural energy. Also was able to stick to my 12-7 diet yesterday!
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Are you allowed to have some tea? That could help a bit.
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Some tea has no caffeine. So yes that may help. I have a tea for relaxing so I may get some of that on the go this evening.
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