It's a little less than 2.5lbs a week. That's not really all that crazy, but...
The crazy part is that when I stick to it, it's just completely steady and predictable.
It's the easiest way I've ever lost weight. It kinda does feel like a cheat code.
Discussion
Are you also exercising?
I walk. I was doing bodyweight stuff for a while and really should get back to that.