At least from what I read the most common factor were a legume based diet, low stress, physical activity. But it seems not conclusive. Did you read the book of David Sinclair “Lifespan”?
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At least from what I read the most common factor were a legume based diet, low stress, physical activity. But it seems not conclusive. Did you read the book of David Sinclair “Lifespan”?
No replies yet.