I have found Dr. Ken Berry and he has a lot of insight with the carnivore diet and auto immune diseases. He talks about correcting depression as well with this meat diet.
Discussion
I had depression before I started a keto/carnivore diet. When I started eating less sugar I noticed my mood was elevated. It took me several days to figure out what was going on. After that if I started eating sugar again my mood tanked.
If someone has depression, it very well could be because of their diet. It was mine. Cheers!
That's what I'm finding out with me as well! :) that's amazing. Love hearing that!
I lost over 80lbs. bloodwork over the last 3 years has improved. #properhumandiet
jack spirko is asking his followers to "harass" dr. Ken to get on nostr. ive been tagging him with #grownostr on the other socials, I encourage others to do the same. :)
#smij #zapd