(not saying it's a healthy or well adjusted nourishment, just that it seems to be so many people's default that i'm trying to understand what purpose it serves 🤔 what does it feed?)

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Yeah, I got that. If we understand what purpose it serves, then we can better use it as a source if strength rather than weakness?

yes what is it feeding and what's a healthier alternative response that feeds the same part 🤝🫂💜