Replying to Avatar burns

Biking uphill can but it’s hard to find a long enough hill in most places.

But also, jogging’s the worst. I’ll do some sprints but get too bored too quickly when jogging.
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ShiShi21m 1y ago

Jogging is one of the natural low impact movements that heal your body & mind.

Sprinting is not a replacement & you should be sprinting from a jog pace not a walking pace.

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