Replying to Avatar Tanksen

Proposing a 30-day-challenge.

It’s called #DeadHang

Just find a bar, pull-up bar, or anything you have at hand, and hang for as 3 minutes everyday. To tension, you really hang loose. Ideall the bar is high, so your legs are extended and feet don’t touch the ground.

I started today with 3 x 30 seconds after my workout.

Who is in?

We need activities during #MarchOffTwitter

#nostrfitness
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Gigi 2y ago

3 minutes in one go is madness 😂

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Tanksen 2y ago

We need to be kind of monks for 30 days.

Dedication and consistency 😁

Let’s see after 1 month.

Right now, I battle with 3 times half a minute…