Good morning ETR 🐸

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Good morning my favorite frog!

John! Good morning my fren 🐸

Have a wonderful day!

And you as well fren! Today I'm going to do some zone 2 training (incline walking), deadlifts and dumbell work. I hope you find some time for body work as well.

Leg day ✅

Lots of squats and lunges this morning.

Also did some cycling intervals afterwards

😁

🙋‍♂️Hi🤙