Aloha 💜 are there any functional medicine folks out there ?

I keep waking up around 3am everyday and ready to rock.

No coffee after about noon

No alcohol

No weed

No meds

Nada

I am getting older so maybe hormones ?

I’m kinda ok with it because I’m super creative but I don’t think my body wants this cycle for the long-term.

Thx 🙏