You need a good massage probably
Maybe you also have inflammation which could be causing restlessness and muscle aches
Discussion
I agree, and are you offering to come give me a massage 😇😘
I think all the changes I've been making in my life are pumping me full of cortisol which would create lots of inflammation leading to muscle aches. It would also explain the random weight gain. I'm trying to get a handle on it but it's a challenge ðŸ˜