Was in Costco today seen this guy thats working his stand trying to up sell his bread that he's selling giving out samples called "inked" bread. He's taking to them about the oil sludge that's in his product (sunflower oil) me being the seed oil disrespectin man i am i casually say out loud to all the normies hypnotized by his presentation just avoid all seed oils and you dont gotta worry about a thing just use natural fats and you'll be fine. The amount of confused looks i got was priceless.
Discussion
Hey Friend,
I appreciate that.😁
We've been using rice bran oil based on a friend's recommendation, but lately I've heard it's not a good choice...
What are the best oils we ought to be using?🙏 And what is the health rationale?
Only oils you should be using is avocado, olive,coconut, ghee, lard, REAL butter those are the healthiest options.
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