GM nostr.
This will be used for venting. Over the past couple months I left gluten and lactose. Only eating them twice as “cheat meals”.
Been going super consistent to the gym everyday, running minimum a mile for the month of February.
Working every day. And boom. I get knocked out. Full on 3 days of chills, body complete wreck. Huge head aches. Watery eyes. (No cough or throat ache or boogies)
Got tested for influenza or Covid (just to put a name to whatever got me down) and negative on both.
But if it’s not a virus then wtf is going on? Is it my life style? I thought going “carnivore” in a sense made you immune/healthy? I’m so confused.
just eat whatever you want. it’s impossible to chase the latest fad
as long as you’re active and feels good it’s ok
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Lol
for real. and intermittent fasting. no food after 6pm