Been #canivore for about a month and feel it is time to try some fasting. Want to really kick up that fat-burning #ketosis. Should I do anything beforehand to prepare or just go into it?
Been #canivore for about a month and feel it is time to try some fasting. Want to really kick up that fat-burning #ketosis. Should I do anything beforehand to prepare or just go into it?
drink plenty of water
It's advisable to start with easy-digested food when you come out (eg bone broth)
