Narcissistic abuse slowly poisons us.

Because it is such a slow poison we don’t often notice it until it has engulfed our entire existence.

This is also the reason it seems to take so long to recover from it. We slowly work on releasing the poison from our life and our body. This isn’t an easy process because we must face many things we didn’t see in order to allow ourselves to release them.

In many ways we must allow this poison back into our system as we release it and let it go from our lives.

Go easy on yourself in this process. Give yourself the extra kindness and compassion. This is much of the process to move forward with your life.

#grownostr

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