Replying to Avatar Humble Bitcoiner

Health update after 2 months:

- supplement vitamin C

- supplement Magnesium

- supplement vitamin D3

- 0.5 ounce of beef liver

- no processed sugar

- no processed food

- no processed grains

- no carbs (except for fruit, dairy and honey)

- lots of beef

- lots of eggs

- 4-5 times a week to the gym for weight training

- going to bed on time

I’ve never felt better in my life!!!

Thank you #[0]​ for the tips. Investing in your body feels so good!
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burns 2y ago

Sounds like you’re firing on all cylinders!

What’s the biggest difference in how you feel?

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Humble Bitcoiner 2y ago

Good energy level throughout the day and no more ups and downs after eating food.

Body and muscles feel very good and strong.

Had some skin allergies that went away.

Very focused throughout the day and less distracted.

So much difference sir 💪🏽