Yoga!!! I only wish the practice came into my life much sooner.

And to all you men out there, make it a mission to give yoga a try this year. It is truly life changing.

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Discussion

Join?? How does this work? Guessing I might have a time difference issue though.

Here’s how it works on Monday nights for #yogastr, which will return on Monday!

πŸ—“οΈ Show up on https://hivetalk.org/active at yoga time and pop into the room or follow the link I post on #nostr for the #plebchain 15 min before time

5 pm pacific 🌁

6 pm Mountain (Denver) πŸ—» (& Arizona) 🏜️

7 pm central 🌾

8 pm eastern πŸ—½

1:00 am utc (sorry, Europe) πŸ‡ͺπŸ‡Έ

Free to attend, ⚑️ zap #V4V if you wish.

The more the merrier!

+1 for pranayama (breathing techniques) and meditation !

More men are welcome in #yogastr!

I was there one time without a face

Faceless men welcome!