What are the symptoms that one should look out for? I think I feel fine with respect to parasites, but I don’t know what I don’t know.

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Yeah same here.

If you don't have any health problems then it would go to reason that (A) your terrain is under control and (B) your parasite burden doesn't warrant a serious protocol.

Doesn't mean you wouldn't benefit from something lighter, easier to implement, though.

Thanks that what I was curious about. I don’t really have any health issues. Good to know though.

Would a lighter stack be, 1 or 2 times a day. Or something completely different.

Lighter would be like running this for 3 weeks on, 1 week off, 2x rounds annually.

Would reduce current parasite + fungal + dysbiotic load and prevent overgrowth going forward.

https://mtcapra.com/products/caprasite

I would run in the new year from Jan through Feb every year. First 3 weeks of each month.