If you can afford it just sleep longer in the morning and have your evening working hours available. It's only about providing necessary sleep duration. Aim for 8 hrs.

Reply to this note

Please Login to reply.

Discussion

I was coming to say the same thing. It’s important to sleep well even for your immune system 💜

Can’t, have to do stuff early in the morning

Know that feel bro. I'm most productive in the evenings too but grown up life forces me to start the day early and I will never get used to it.