Great that you count with meditation for such a week! 👍(Plus pausing with micromeditations like feeling the feet or 1 mindful breath when it gers too intense? 🤓)
Discussion
I meditate daily for several years now. So that is not optional :).
Great that you count with meditation for such a week! 👍(Plus pausing with micromeditations like feeling the feet or 1 mindful breath when it gers too intense? 🤓)
I meditate daily for several years now. So that is not optional :).