Those are the withdrawals. The goods news is once the addiction goes away, you won't crave any sugar ever again.
Carbs are part of the addiction, though
Discussion
Indeed but I always do carbs are so delicious
Absolutely. I used to make my own bread, pizzas and pastas. Where Im from we have a saying: " a meal without bread is not a meal".
I wanted to do the experiment of going carb free for a month just to try, and now I'm not going back. Realized the deliciousness of the carbs was the addiction.
Suddenly I started to feel more focus (like a lot), my "gas emissions" got reduced in a 90%😂, and I improved my sleep.
Would you trade feeling infinite better 24h a day for the 3 minutes "of pleasure" it takes to it a carb meal?