Bro its your body telling you it needs a break. You work so hard that you may have missed the smaller signals it was giving you. Now its forcing you to stop to give it space to detox and heal.

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It’s usually about nutrition

All of these boxes of Twinkies, bags of Doritos, and cases of Pepsi haven't healed me yet. What else should I try?

Well there's your problem. Not enough Pizza and beer.

Will add that to the dinner menu. Thanks for the tip.

Coconut water and lots of it! Just make sure it doesn’t contain added sugar. Organic preferably. Also, supplement with the usual zinc, magnesium and vitamin C. You can also make honey and cinnamon tea. That’s a great healer. Ginger is also very good for you.

Man if I could get fresh coconut water like I was drinking two weeks ago in Costa Rica I would. That stuff was so damn good.

I will add some cinnamon to my tea, it already has honey.

Make sure it’s Ceylon cinnamon!

Costarrican honey?

I didn't buy any this last time. But wow did it work wonders last year.

🤔 I’ll bring a bit for you in Madeira

Nothing beats coconut water right off a tree 😋😋😋

Add lemon, ginger, & turmeric to the tea as well! Spectacular germ fighting natural options 🤠

I put a sprinkle of turmeric in my coffee almost every day!

Gingembre frais à mixer puis diluer avec de l'eau et vous pouvez en boire à tout moment si vous avez aimé sucré vous pouvez rajoutez du miel.. Et tous les plats que vous prenez, n'hésitez à rajouter du gugembre frais râpé. Au plus vite en pleine forme 💜💜

Thank you Ava 🫂💜

I've been sleeping for 3 days.