Got me some blue light blockers. Wife says I'm a dork
Discussion
Very cool man 😎 Protect those eyes, you only get one set. 👍
I use night mode on my screen devices and am very sparing with overhead artificial light
I have some red LED night lights in my home so I can see my way around without needing the white/yellow light
These have been absolutely life-changing so far btw. I've actually been getting tired and falling asleep much quicker, instead of struggling to make myself go to sleep