Tomorrow.
Can't remember my time the last time I did this, but quick mental math says sub 20 minutes would be quite fast and a great goal.
Fuck box jumps 📦 but at least it’s not like the games this year did you watch the 1000 step ups 💤
Please Login to reply.
No I didn’t see that, that’s wild. I usually do jumps at 30” so not worried about 150 at 24. May raise the height if I’m feeling like a lunatic lol
You probably have a good step down technique, my hip flexors just suffer
