psst nostr:npub1qfc7rwddjl3lzhkhgge8ch82xjfm6e3gqcgk8zm6pahz3tvvl7gq88xnrh
also, nostr:npub1clfjjuhrnr2dyrxknvdgg5v4dnq55t5svkk34r76rpwzqf5cjdas7rk28k's adorb lil hodler chilling in the background
#Proofofworkout
Chris Heria 8-minute daily core
#100pushup routine
- 35x closed elbows (yoga)
- 10x knuckles
- 5x fingertips...
holy shit,
nostr:npub1a2cww4kn9wqte4ry70vyfwqyqvpswksna27rtxd8vty6c74era8sdcw83a talking about me on Spaces
https://twitter.com/leadlagreport/status/1716846027272052915
...
- 10x diamond
- 25x on parallettes
- 15x wide-armed (military)
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